FINALS
FINALS
14-15-16 AUGUST
14-15-16 AUGUST
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Registration opens on the 27th march 2026
CATEGORY STANDARDS
The prescribed loads are provided as guidelines. You will be tested through workouts featuring lighter weights, emphasizing barbell cycling, as well as others with heavier loads and lower repetition schemes.
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Les charges indiquées sont données à titre informatif. Vous serez confrontés à des workouts incluant des charges plus légères, favorisant le barbell cycling, ainsi qu’à d’autres avec des charges plus lourdes, impliquant un nombre de répétitions plus réduit.
INDY ELITE
INDY ELITE
MOVEMENTS
ALL SKILLS
WEIGHTS FEMALE /MALE
CLEAN: 70/100 kgs
S2OH: 60/90 kgs
SNATCH: 60/80 kgs
DBs: 22,5/30 kgs
INDY RX
INDY RX
MOVEMENTS
RING MU
HSW (6M UBK)
STRICT HSPU / DÉFICIT HSPU
WEIGHTS FEMALE /MALE
CLEAN: 60/85 kgs
S2OH: 55/75 kgs
SNATCH: 45/65 kgs
DBs: 22,5/30 kgs
INDY INTER
INDY INTER
MOVEMENTS
BMU
HSW (3M UBK)
TTB
C2B
PULL UPS
Kipping HSPU
Wall Walk
Double Unders
Rope Climb
WEIGHTS FEMALE /MALE
CLEAN: 50/75 kgs
S2OH: 45/65 kgs
SNATCH: 40/60 kgs
DBs: 15/22,5 kgs
INDY MASTER 35+
INDY MASTER 35+
MOVEMENTS
RING MU
HSW (6M UBK)
STRICT HSPU / DÉFICIT HSPU
WEIGHTS F/M
CLEAN: 55/80 kgs
S2OH: 50/70 kgs
SNATCH: 40/60 kgs
DBs: 22,5/30 kgs
TEAM RX
TEAM RX
MOVEMENTS
1/2 RING MU
HSW (6M UBK)
STRICT HSPU / DÉFICIT HSPU
WEIGHTS FEMALE /MALE
CLEAN: 55/80 kgs
S2OH: 50/70 kgs
SNATCH: 40/60 kgs
DBs: 22,5/30 kgs
TEAM INTER
TEAM INTER
MOVEMENTS
1/2 BMU
HSW (3M UBK)
TTB
C2B
PULL UPS
Kipping HSPU
Wall Walk
Double Unders
Rope Climb
WEIGHTS FEMALE /MALE
CLEAN: 45/70 kgs
S2OH: 40/60 kgs
SNATCH: 35/50 kgs
DBs: 15/22,5 kgs
TEAM SCALED
TEAM SCALED
MOVEMENTS
1/2 PULL UPS
ABMAT HSPU
1/2 TTB
Single Unders
WEIGHTS FEMALE /MALE
CLEAN: 35/50 kgs
S2OH: 30/45 kgs
SNATCH: 25/40 kgs
DBs: 10/15 kgs
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